Life’s heavy.
Train accordingly.

Personal training, small-group strength, and outdoor workouts in Santa Monica. Serious about your progress. Human about the process.

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See Our Programs

See Our Programs

Dathiit hero image
Dathiit hero image

About DATHIIT

Start by starting.

Build strength. Gain speed. Find your people. We bring a plan, accountability, and a reason to keep going. Whether we’re working one-on-one or getting through the last round together, you’ll have someone in your corner.

Strength

Strength


Training with purpose

Build strength and move better with 1:1 and small-group coaching.


Training with purpose

Build strength and move better with 1:1 and small-group coaching.

Speed

Speed


Find your next gear

Sprint sessions for every pace. Friendly competition included.

Community

Community


A reason to show up

Good people who have your back—and make showing up the easy part.

Programs

Your goals.
Let’s get after them.

Our programs meet you where you are and build toward your next goal through structured sessions.

Personal Training

One-on-one programming built around your goals, ability and real-life schedule.

Santa Monica studio · At-home · Online

$95 studio session

On your schedule

At-home and online rates vary

Book Now

Personal Training

One-on-one programming built around your goals, ability and real-life schedule.

Santa Monica studio · At-home · Online

$95 studio session

On your schedule

At-home and online rates vary

Book Now

Personal Training

One-on-one programming built around your goals, ability and real-life schedule.

Santa Monica studio · At-home · Online

$95 studio session

On your schedule

At-home and online rates vary

Book Now

Drew

Small-Group Strength

Focused lifting, better movement and consistent coaching in a private studio setting.

Santa Monica studio

$150 per month · 3 sessions a week

7:00 AM · weekdays

All strength welcome

Book Now

Drew

Small-Group Strength

Focused lifting, better movement and consistent coaching in a private studio setting.

Santa Monica studio

$150 per month · 3 sessions a week

7:00 AM · weekdays

All strength welcome

Book Now

Drew

Small-Group Strength

Focused lifting, better movement and consistent coaching in a private studio setting.

Santa Monica studio

$150 per month · 3 sessions a week

7:00 AM · weekdays

All strength welcome

Book Now

Sprint Crew

Sprint Night

Speed, mechanics and conditioning with enough friendly competition to keep it interesting.

BHHS Track & Field

Free · Donations welcome

Thursday · 7:00 PM

All speed welcome

Book Now

Sprint Crew

Sprint Night

Speed, mechanics and conditioning with enough friendly competition to keep it interesting.

BHHS Track & Field

Free · Donations welcome

Thursday · 7:00 PM

All speed welcome

Book Now

Sprint Crew

Sprint Night

Speed, mechanics and conditioning with enough friendly competition to keep it interesting.

BHHS Track & Field

Free · Donations welcome

Thursday · 7:00 PM

All speed welcome

Book Now

Hiit Crew

HIIT Club

Bodyweight strength, sand drills, core work and a cooldown—built for every level.

Santa Monica Muscle Beach

Free · Donations welcome

Saturday · 9:00 AM

All level welcome

Book Now

Hiit Crew

HIIT Club

Bodyweight strength, sand drills, core work and a cooldown—built for every level.

Santa Monica Muscle Beach

Free · Donations welcome

Saturday · 9:00 AM

All level welcome

Book Now

Hiit Crew

HIIT Club

Bodyweight strength, sand drills, core work and a cooldown—built for every level.

Santa Monica Muscle Beach

Free · Donations welcome

Saturday · 9:00 AM

All level welcome

Book Now

A male tennis player hitting the ball

Benefits

Get more out of showing up.

Stop guessing. Start progressing.

Know what to do, how to do it, and when to push harder. Make your effort count.


Your goals have backup.

Coaching that keeps you accountable, helps you adjust, and pushes you further than you’d go alone.

Come for the workout.
Stay for the people.

Good company, friendly competition, and a reason to come back.



Get stronger for what you love.

Keep up on the hike. Explore more. Say yes to life.



Get stronger for what you love.

Keep up on the hike. Explore more. Say yes to life.

Coach

Big on heart.
Tough on excuses.

I’m rooting for you. My face is still working on the delivery.


I take your goals seriously, and I’ll ask you to do the same. Honest effort. Healthy habits. Your future self needs you to show up today. You don’t have to arrive motivated. We can warm that up too.


I’ll push you to get stronger—physically and mentally. Call you out when your excuses get more exercise than you do. Help you find your way back when you lose momentum. Your “I did it” is why I do this.


The love is real. Sometimes it comes with another rep.

  • Dat

    Founder & Coach

Proof

This is what showing up looks like.


Testimonials

They came. They sweat. They have opinions.

I told them one more rep. They had a few words.

The workouts were on me. These words are all theirs.

  • "I absolutely love our weight training program (DATHIIT)! It has helped me become stronger, more confident, and more consistent with my fitness goals. The workouts are challenging but enjoyable, I love seeing the progress I’ve made over time. I highly recommend it to anyone looking to get stronger, improve their fitness, and feel better overall."

    Isa

    Downey

  • "Thank you, Dat, for showing me that profound change is possible with training. One year in, while it feels like just yesterday that I started this routine, people notice my gains and my initial lofty goals are in sight. Fat loss has been far easier than expected with the right routine. Professionally, I never considered that I would have more energy all day and feel better navigating high pressure situations."

    Andrew

    Santa Monica

  • "What I love most about DATHIIT is the community Dat has built. Working out on the beach and grabbing coffee or brunch afterward has become such a great way to start the weekend—and an easy way to get back into a routine when I fall out of one. I also introduced my mom to the Monday weightlifting sessions. She had never lifted weights before, and as much as she complains, she keeps showing up! Watching her get stronger, walk farther, and gain confidence has been wonderful. It’s the kind of community that keeps you coming back."

    Caroline

    Santa Monica

  • "After two kids and some serious health concerns, I knew I couldn’t keep putting myself last. I was so used to taking care of everyone else that I wasn’t making time for me. I never thought I’d be lifting weights. Dat pushes me, and sometimes I complain the whole way through, but I always leave feeling better. I’m doing things I honestly didn’t think I could. It’s still hard to make time some days, but I’m learning that I’m worth the effort. And I’m proud of the example I’m setting for my kids."

    Amy

    Garden Grove

  • "Training with Dat two mornings a week as a woman in my sixties is such a privilege as staying strong and mobile is so important and I feel grrreat. He knows how to get the best out of you and gives so much to every session. His own transformation is truly exceptional and inspirational. Can’t recommend highly enough."

    Condora

    Santa Monica

  • "El entrenamiento de pesas con Dat ha transformado mi salud física y mental. Me ha permitido tonificar mi cuerpo y mejorar mi rendimiento porque ahora me siento fuerte. Me gusta que Dat es puntual y toma en cuenta nuestra constancia y disciplina en cada entrenamiento. Sabe cómo trabajar con cada persona y explota nuestras cualidades en cada sesión. Nunca había entrenado con pesas y ahora realmente lo disfruto, ha sido una gran experiencia."

    Ana

    Koreatown

  • "What I love most about DATHIIT is the community Dat has built. Working out on the beach and grabbing coffee or brunch afterward has become such a great way to start the weekend—and an easy way to get back into a routine when I fall out of one. I also introduced my mom to the Monday weightlifting sessions. She had never lifted weights before, and as much as she complains, she keeps showing up! Watching her get stronger, walk farther, and gain confidence has been wonderful. It’s the kind of community that keeps you coming back."

    Caroline

    Santa Monica

  • "Thank you, Dat, for showing me that profound change is possible with training. One year in, while it feels like just yesterday that I started this routine, people notice my gains and my initial lofty goals are in sight. Fat loss has been far easier than expected with the right routine. Professionally, I never considered that I would have more energy all day and feel better navigating high pressure situations."

    Andrew

    Santa Monica

  • "I absolutely love our weight training program (DATHIIT)! It has helped me become stronger, more confident, and more consistent with my fitness goals. The workouts are challenging but enjoyable, I love seeing the progress I’ve made over time. I highly recommend it to anyone looking to get stronger, improve their fitness, and feel better overall."

    Isa

    Downey

  • "After two kids and some serious health concerns, I knew I couldn’t keep putting myself last. I was so used to taking care of everyone else that I wasn’t making time for me. I never thought I’d be lifting weights. Dat pushes me, and sometimes I complain the whole way through, but I always leave feeling better. I’m doing things I honestly didn’t think I could. It’s still hard to make time some days, but I’m learning that I’m worth the effort. And I’m proud of the example I’m setting for my kids."

    Amy

    Garden Grove

  • "Training with Dat two mornings a week as a woman in my sixties is such a privilege as staying strong and mobile is so important and I feel grrreat. He knows how to get the best out of you and gives so much to every session. His own transformation is truly exceptional and inspirational. Can’t recommend highly enough."

    Condora

    Santa Monica

  • "El entrenamiento de pesas con Dat ha transformado mi salud física y mental. Me ha permitido tonificar mi cuerpo y mejorar mi rendimiento porque ahora me siento fuerte. Me gusta que Dat es puntual y toma en cuenta nuestra constancia y disciplina en cada entrenamiento. Sabe cómo trabajar con cada persona y explota nuestras cualidades en cada sesión. Nunca había entrenado con pesas y ahora realmente lo disfruto, ha sido una gran experiencia."

    Ana

    Koreatown

FAQs

Frequently asked questions

A few answers before you question your life choices mid-workout.

Do I need to be in shape before I come?

What should I bring on Saturday?

Where does Saturday HIIT meet?

How do I start personal training?

Where is Thursday Sprint Night?

“One day” isn’t on the calendar.

Book a session. Give “I did it” a try.

Book Now

Book Now

Book Now